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Crock Pot Beef Stew
Whoever created the crock pot was a genius. How great is it to prepare dinner in the morning when you actually have energy and clarity of mind…and it is ready when you walk in the door after work? I...
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Minestrone Soup
Recipe from the Moosewood Cookbook For a minestrone that is more a stew than a soup, use the larger amounts of beans and pasta. Note: These instructions assume the beans or chick peas are already...
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Broccoli Salad with Lemon-Yogurt Dressing
From The City Gardeners Cookbook 6 cups broccoli 1 1/2 cups tomatoes Dressing: 3 green onions (scallions), minced juice of 1 lemon 1/2 cup yogurt 1/4 tsp salt 2 tsp chopped fresh tarragon 2 tsp chopped...
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Chickpea Salad
Ingredients: 1 (15 ounce) can chickpeas (garbanzo beans), drained 1/2 onion, chopped 1/2 cucumber, sliced 1 small tomato, chopped 1/2 cup red wine vinegar 1/2 cup balsamic vinegar Directions: 1.In a...
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Refried Beans
From The Moosewood Cookbook by Mollie Katzen Ingredients: 2 cups dry beans, pinto or Rising River Farm’s mixed beans 2-3 TBLS olive oil 2 cups minced onion 5 or more cloves garlic, minced 2 tsp cumin 1...
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Tomato Green Bean Soup
Ingredients: 1 cup chopped onion 1 cup chopped carrots 2 tsp butter 6 cups vegetable broth 1 lb fresh beans, cut into 1-in. pieces 1 garlic clove, minced 3 cups diced fresh tomatoes 1/4 cup minced...
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Marinated Tomatoes With Fresh Herb Dressing
Ingredients: 4 Large Tomatoes thickly sliced Fresh Herb Dressing (recipe below) 4 green onions, including some tender green tops, sliced 1/3 cup crumbled blue cheese or feta cheese parsley sprigs for...
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Red And Green Salad
Ingredients: 8 ounces fresh mushrooms, quartered 1 cup Reed’s Powerhouse Dressing (recipe below) 1 Ib green beans, trimmed 2 cups water 1 Ib beets, trimmed to 1 inch of greens, roots left attached,...
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Chopped Salad With Balsamic-Garlic Viniagrette
Ingredients: 3 Tomatoes, seeded, chopped, and drained 1 large cucumber, peeled, halved lengthwise, seeded, and chopped 1/2 green bell pepper, seeded and chopped 1/2 red bell pepper, seeded and chopped...
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Couscous Salad
Ingredients: 2 cups chicken broth, vegetable broth or water 1 1/2 cups couscous 1 cup chopped fresh parsley 1/2 cup chopped green onion, including some tender green tops 1/4 cup chopped fresh mint...
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Black Bean & Salsa Soup
This soup is sooooo good and you can tweak the recipe based on what veggies you have on hand. The recipe is vegan, but you can always add chicken or some other meat if you want extra protein, and/or...
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Zucchini Fritters
Zucchini Fritters Makes 12 fritters SAUCE 2 T. butter 2 scallions, white and green parts separated and sliced thin ¼ t. salt ½ t grated orange zest plus ¼ cup juice 1 t. brown or turbinado sugar ¼ t....
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